The first 40 minutes of the webinar are devoted to presenting 5 Foundational Ideas. These are the following: 1. Genius is less about genetics and more about practice.2. Progress is built around discomfort – you must get comfortable with being uncomfortable.3. You have a responsibility to be great – you have an obligation to yourself, to your family, and to the world to invest in yourself in order to become the best person you can be, and to express the gifts and talents you were born with.4. The goal is the process – don’t get too hung up on achieving your goals; the real value of reaching for your goals is who you become in the process.5. You succeed through small, daily improvements over time –tiny wins lead to massive success. After presenting the 5 Foundational Ideas, Sharma moves on to talking about willpower. Key insights on willpower (based on science): 1. Willpower is like a muscle, which means that you can strengthen and build it. It’s not something that you either have or y